We believe that everyone should have their joints, muscles, and movement patterns assessed regularly to ensure continued physical health. This should be done at least 1-2 times per year or following any trauma or new injury that could affect movement tolerance.
Physical therapists are the experts in identifying movement compensations that can often result in pain or discomfort. If your ability to move well has changed, or if you have any questions or concerns regarding joint or muscle pain, please use the form above to request an appointment! Remember, including physical therapy visits as a part of your routine health can limit injury prevalence and decrease your overall healthcare cost.
"We finally found a non-corporate physical therapy practice where you spend the entire appointment with the physical therapist. They are hands-on and teach you various things you can do to improve on your own
"PT First never gives up and does amazing soft tissue and joint release plus loosening and strengthening exercises to resolve your issues.
"Lizzie’s technique is nothing short of phenomenal. I’m so grateful to have her guidance—it’s made a lasting impact on my life."