Meta PT now offers Yoga Classes

Regular yoga practice can reduce chronic pain, such as lower back pain, arthritis, and headaches, as well as provide increased muscle tone and strength. In addition to the physical benefits, yoga has been shown to help manage stress and increase an individual's feeling of general well-being. Your first class with us is free!
Sign Up for Your Free Yoga Class Today!
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Why Yoga?

Makes you strong and bendy so tying your shoes isn’t an event

It helps alleviate stress and her evil twin anxiety

Lowers high blood pressure (for you gen x and ys, this will be important—trust me)

Helps you slim down like magic (shhh, ancient yogi secret)

Makes everything under the hood work properly. Small stuff like your heart and digestive system