Strong Strides: From Soles to Strength
Bridging running shoe science with physical strength assessments
A FREE workshop for runners AND walkers!
Co-Sponsored by: MVP Therapy & Sports Medicine and PR Run & Walk
"Soles"
PR Run & Walk experts will perform structural foot assessments using 3D scanning and pressure mapping technology and observation. Attendees will receive education on proper shoe fit, shoe manufacturers, materials, and technology to fit the perfect shoe.
"Strength"
Physical Therapists from MVP Therapy & Sports Medicine will assess attendees for strength deficiencies through a battery of functional tests to guide them on how to improve performance and reduce the likelihood of injury.
The "Why"
The goal of this workshop is for participants to perform better and reduce the likelihood of injury by giving individual suggestions based on the outcomes of the assessments performed.
This is an active, physical workshop, not information only!
**Participants will be moving and undergoing physical tests. (Please wear appropriate exercise attire and shoes!). Of course, participants are not required to be assessed and may attend for educational purposes.
The Details
When: Wednesday, November 19th, 7:00 p.m.
Where: MVP Therapy & Sports Medicine-Midlothian
15521 Midlothian Turnpike, 3rd floor (Pie Tech/ Strayer University Bldg) across the street from Westchester Commons
*Light refreshments will be served