Kinesio Taping!
What is it?
Kinesiology taping (KT) is a therapeutic tool and has become increasingly popular. It is comprised of polymer elastic wrapped in 100% cotton fibers. KT is manufactured pre-stretched by 15-25% as it is applied to the backing paper. It is characterized by the ability to stretch to 120-140% of its original length and, following application, recoil back towards its unstretched length.
What does it do?
There are many proposed benefits to KT, including: proprioceptive facilitation; reduced muscle fatigue; muscle facilitation; reduced delayed-onset muscle soreness; pain inhibition; enhanced healing, such as reducing edema, and improvement of lymphatic drainage and blood flow.
How long does it last?
When properly applied, it will last up to 3-5 days.
Interested in Kinesio Tape? Give us a call today!
855-877-1944
Orthopedic and Sports Rehabilitation Program Coordinator
Our Livonia Program Coordinator holds a degree in Athletic Training from Michigan State University and a Doctorate of Physical Therapy from the University of Miami (Fla.). He is a Certified Athletic Trainer and Licensed Physical Therapist with extensive experience working with Division-I athletes in a variety of sports, including tennis, soccer, baseball, football, basketball and swimming. He has a particular interest in post-operative care, injury prevention, and sport specific exercise. As a former collegiate soccer player himself, he has a personal understanding of what it takes to compete at a high level.