Saturday June 19th 9am -11am
We believe that everyone should have their joints, muscles, and movement patterns assessed regularly to ensure you are living your best life!
Don’t wait until you are sidelined from the game or find yourself falling. At the first sign of any mobility issue, contact your doctor of physical therapy.
Physical therapists are the experts in identifying movement compensations that can often result in pain or discomfort. If your ability to move well has changed, or if you have any questions or concerns regarding your ankles, this workshop is for you! You will learn the latest strategies to improve your performance, balance and prevention of injury!
- Discuss how important the ankle complex is to daily movement and sports performance.
-Explain the latest strategies to optimizing your ankle strength, control and prevention of injury
-You will experience treatment approaches to injury rehabilitation and performance testing and training
"I am a Jiu Jitsu Athlete in a combative sport and my everyday training is a risk for injury. I have seen ABPT for various types of injuries I have suffered like dislocated ribs, bicep tendon tear in my shoulder, and etc. . Each and every time they have been extremely helpful, and attentive to my injuries."
"Super clean facility and very nice staff! I was able to learn so much about what was going on with my back/ hips. Dr. Donayre was able to explain what was tight/ weak as well as what I should do for myself in a way that made me confident that I will fix my posture and back issues soon. I know a lot about the body, so I know when I'm not getting full or accurate information...this was not that. Highly recommend!"
"Dr Donayre is AWESOME!!! Took my 10 year old for a good stretching session! Very patient and extremely informative!! We will definitely be back!"