Advanced Balance

Monthly Physical Therapy

Workshops 2026

2nd Saturdays of each month

9-1030am

I want to feel and move my best!

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AB Yoga, Ankle, Gait and running workshops held monthly *

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Why learn from a Physical Therapist?

We believe that everyone should have their joints, muscles, and movement patterns assessed regularly to ensure you are living your best life!

Don’t wait until you are sidelined from the game or find yourself falling. At the first sign of any mobility issue, contact your Doctor of Physical Therapy.

Physical therapists are the experts in identifying movement compensations that can often result in pain or discomfort. If your ability to move well has changed, or if you have any questions or concerns regarding movement, then our services are for you! You will learn the latest strategies to improve your performance, balance and prevention of injury!

Monthly Interactive Workshop Series – 2026

Second Saturday of Every Month | 9:00–10:30 AM | Starting February 2026

Feb 14, March 14, April 11, May 9, June 13

Move Better. Feel Stronger. Heal Smarter.

Medically Informed Education for Real-World Movement, Pain Relief, and Performance

Our monthly workshops are designed and led by licensed Doctor of Physical Therapy at Advanced Balance Physical Therapy. Each session bridges medical expertise with practical application—giving you tools you can use immediately to reduce pain, improve movement, and prevent injury.

These workshops are ideal for patients of medical doctors who want evidence-based, conservative care options that complement their medical plan.

Results

"I am a Jiu Jitsu Athlete in a combative sport and my everyday training is a risk for injury. I have seen ABPT for various types of injuries I have suffered like dislocated ribs, bicep tendon tear in my shoulder, and etc. . Each and every time they have been extremely helpful, and attentive to my injuries."

Emmanual O.

Great environment

"Super clean facility and very nice staff! I was able to learn so much about what was going on with my back/ hips. Dr. Donayre was able to explain what was tight/ weak as well as what I should do for myself in a way that made me confident that I will fix my posture and back issues soon. I know a lot about the body, so I know when I'm not getting full or accurate information...this was not that. Highly recommend!"

Sprintwithme s.

Experts

"Dr Donayre is AWESOME!!! Took my 10 year old for a good stretching session! Very patient and extremely informative!! We will definitely be back!"

Edith A.

1921 North Gaffey St., Suite I-J San Pedro , CA 90731