Personal Trainer

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Personal Training is only available at the East Grand Rapids location (if the location does not appear please type in East Grand Rapids) *

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Our Personal Training program is customized to each individual's goals. We can help you improve your overall health and wellness, improve sports performance, avoid injury, start living a healthier lifestyle with nutrition and exercise or help you to continue building your strength after physical therapy.

No matter what your goals are our certified personal trainers will walk alongside you, hold you accountable and help guide you towards achieving your goals and discovering a healthier version of yourself.

What Can I Expect When Working With A Personal Trainer?

A certified personal trainer and nutrition coach will work with you one-on-one to help you reach your goals. You can expect personalized workouts and nutritional guidance that are formed to meet your specific needs. Develop a plan to improve any areas of concern and help you achieve your goals.

$40 / 30 minute session

$70 / 60 minute session

*Your first session will be a free 30-minute consultation to set goals and review information about the program.

Session packages are available at a discounted rate.

Discount packages:

Available for a limited time only!

$150 / Five 30 minute sessions

$250 / Five 60 minute sessions

﻿No matter what your goals are our certified personal trainers will walk alongside you, hold you accountable and help guide you towards achieving your goals and discovering a healthier version of yourself.

No matter what your goals are our certified personal trainers will walk alongside you, hold you accountable and help guide you towards achieving your goals and discovering a healthier version of yourself.