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Don't Miss Out on Other Upcoming Events!
Rehab Without a Referral
That's right, if you have chronic pain or a nagging injury you can come to RVNAhealth Rehab for an evaluation and treatment without a doctor's prescription. Call 203-438-7862 to book an appointment. or click https://sites.webpt.com/52903/request-an-appointment
Cooking without FODMAP's
Interactive Cooking Class: May17th 4:30-5:45pm. Learn how to cook go-to recipes high in protein and fiber and low in fodmaps to avoid GI distress. This is perfect for IBS, SIBO, and people with uncomfortable digestive symptoms.
Balance & Beyond
RVNAhealth is excited to announce the introduction of its new public fitness class, “Balance & Beyond.” An ongoing twice-weekly drop-in class (come for one or come for all!) that focuses on building muscle, restoring balance and improving your walk or jog, all while giving your brain a great workout! Sign up here: https://sites.webpt.com/52903/balance-and-beyond
Check out more fun recipes and nutrition tips on our instagram page!
Click here for more recipes!